Good healthRelationship between menopause and autonomic imbalance
Menopause and dysautonomia are conditions that affect the body and mind, but they are different. However, these two have...
Good health
Good health
Good healthIncrease your immunity and stay healthy!
Improving immunity is important for living a healthy life. A strengthened immune system improves your resistance to dise...
Beauty DietIs sauna effective for weight loss?
It seems that there are many people who go to saunas for the purpose of dieting and the trendy sauna activities, but is ...
Beauty DietIt’s good to know! What is the secret of basal metabolism?
What is basal metabolism? Basal metabolism refers to the amount of energy required by the body to sustain life at rest. ...
Good healthIf you want to cure your back pain, this is it!
Lower back pain is a physical discomfort experienced by many people and can be caused by a variety of factors. Whether t...
Good healthSay goodbye to years of stiff shoulders! effective method
Causes and remedies for stiff shoulders Stiff shoulders are a common health problem in modern society, and are thought t...
Good healthImproving your physical condition from your 50s
When you reach your 50s, your body will undergo different changes than before. I think there are many people who don't f...